The Traditional Art of Making Ghee: The Bilona Process

Ghee, often referred to as liquid gold in Indian households, holds a revered place in traditional cooking and Ayurveda. Its rich flavor, nutritional benefits and therapeutic properties make it a staple in kitchens worldwide. But not all ghee is created equal. The traditional Bilona method of making ghee stands out for its authenticity, purity and health benefits. In this blog, we dive deep into the Bilona process, exploring its significance and why it’s the gold standard for producing high-quality ghee.

What is the Bilona Process?

The Bilona process is an age-old method of making ghee that has been passed down through generations. Unlike commercial methods that rely on machines and chemicals, the Bilona method is entirely natural and follows a meticulous process to preserve the essence and nutrients of the ghee.

Step-by-Step Traditional Bilona Process

1. Milk Procurement The journey of Bilona ghee begins with sourcing pure, fresh and unadulterated milk, typically from grass-fed Buffalo. The quality of the milk plays a crucial role in the flavor and nutritional profile of the ghee.

2. Curd Preparation The milk is first boiled to remove any impurities and then cooled to a lukewarm temperature. A natural starter (curd from the previous batch) is added to the milk and it is left to ferment overnight, forming thick, creamy curd.

   

3. Hand-Churning The curd is churned using a wooden churner (called a "Bilona") in a slow and rhythmic motion. This traditional hand-churning process separates the butter (makhan) from the buttermilk (chaas). The hand-churning ensures the butter retains its natural goodness and flavor.

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   Butter Heating The extracted butter is then gently heated over a low flame. This slow cooking process allows the butter to clarify, separating it into three layers: ghee, milk solids and impurities.

   
   

   

   
   

5. Filtration The golden liquid ghee is carefully strained to remove any remaining solids. What remains is pure, aromatic and nutrient-rich ghee, ready to be stored and savored.

   

Why is the Bilona Process Special?

The Bilona process’s labor-intensive and time-honored techniques result in ghee that is far superior to mass-produced varieties. (Traditional Process of Making Ghee for Good Health) Here’s why:

1. Preserves Nutrients The gentle heating ensures the ghee retains essential fatty acids, vitamins (A, D, E and K) and antioxidants.

2. Aromatic and Flavorful The traditional method enhances the nutty aroma and rich, creamy flavor, making it perfect for cooking or as a condiment.

3. Chemical-Free Unlike commercially produced ghee, Bilona ghee is free from additives, preservatives or artificial flavors.

4. Holistic Benefits As per Ayurveda, Bilona ghee is considered sattvic, promoting physical and mental well-being. It’s known to improve digestion, boost immunity and nourish the body from within.

Health Benefits of Bilona Ghee

1. Rich in Healthy Fats Bilona ghee is a powerhouse of healthy fats that provide sustained energy and support heart health.

2. Supports Digestion It stimulates digestive enzymes, aiding in better nutrient absorption and reducing bloating.

3. Strengthens Immunity The vitamins and antioxidants in Bilona ghee help boost immunity and fight infections.

4. Promotes Skin Health When consumed or applied, it hydrates and nourishes the skin, leaving it soft and glowing.

5. Improves Brain Function The omega-3 fatty acids in ghee are essential for brain health and cognitive function.

How to Identify Authentic Bilona Ghee?

To ensure you’re buying genuine Bilona ghee, look for these signs:

• Aroma: The fragrance is rich and nutty.

• Texture: Authentic ghee is smooth and grainy.

• Source: Always check if the product mentions the Bilona process and the source of the milk.